A Workshop for Immunity and Vitality During the Winter Season

Presented by: Mammal BodyworkPure Point Acupuncture, and Sarah B. Yoga



February 16th, 2014


This event will be held at a private residence. You will be notified of the address after registeration.

Email Sarah Baumert at to reserve your spot.

This is a Donation Based Class. With your help, Jamie, Lindsay and I  will be able to plan more classes like this and keep this an available option for learning more about how yoga, massage, and Traditional Chinese Medicine can help keep you healthy.

Suggested Donation $20-$40

Donations can be made here:  

Teacher Bios

Sarah Baumert, RYT 1000 hours, draws from years of experience working in-depth with the body through modern dance, Feldenkrais, body-mind centering, and other modalities. She facilitates whole body alignment in her students, both physically and energetically.  Sarah’s teaching is breath-inspired, focusing on flowing in and out of poses with ease, finding places that work for each individual body.  Sarah has experience working with bodies suffering from chronic pain, injury, illness  and other forms of dis-ease. With hands on adjustments, she delivers insightful results and a greater sense of ease and body awareness in her students.

Lindsey Jorgensen, L. Ac., Dipl. O. M., received her masters degree in Oriental Medicine from Northwestern Health Sciences University’s Minnesota College of Acupuncture and Oriental Medicine. She is licensed as an acupuncturist by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine. Her practice treats a variety of conditions with a special interest in women’s health issues including infertility, menopause, menstrual issues, and stress reduction. Her treatment style uses a combination of clinical acupuncture protocols, time-tested Traditional Chinese Medicine knowledge, and a personal, intuitive approach to each patient as an individual.

Jamie Ryan-Karels BFA, CMT, AOS, CCMT, NCTMB – is a nationally certified massage and bodywork therapist and received her training from the prestigious Boulder College of Massage Therapy in Boulder, CO. Through this program, she earned additional certificates in Zen Shiatsu, Prenatal, Labor and Postpartum Massage and Canine Massage. She then graduated with an Associate of Occupational Studies Degree and went on to study Evolutionary CranioSacral Therapy. In 2011, Jamie started her business, Mammal Bodywork, with a vision for elevating the level of healing and wellness experienced by all living beings.