A Summer Weekend of Yoga and Somatics with Sarah Baumert
Modern life if full and busy. Let your practice slow down over the course of a full weekend of classes with conscious movements that are calming and yet very physical. Sarah’s teaching is alignment based, unhurried, and rich with somatic inquiries.
This intensive will consist of 12+ hours of study including three active classes, two restorative classes, pranayama, and group discussions. The weekend is for experienced students wanting to deepen their practice.
- Friday 6pm-8pm
- Saturday 10am-12:30pm and 2:30-5pm
- Sunday 10am-12:30pm and 2:30-5pm
- Friday and Saturday classes will be held at the Twin Cities Friends Meeting House at: 1725 Grand Ave., St. Paul, MN
- Sunday classes will be at the Beautiful Studio at: 2242 University Ave, St Paul, MN
Full Intensive: $140
Drop in rate: $40 per class/Student rate: $30 per class
Summer is a great time to visit Minneapolis and enjoy the parks and lakes. Let me know if you are interested in joining. Two partial need-based scholarships for out of town guests will be given, as well as help finding affordable accommodations.