A Summer Weekend of Yoga and Somatics with Sarah Baumert
Modern life if full and busy. Let your practice slow down over the course of a full weekend of classes with conscious movements that are calming and yet very physical. Sarah’s teaching is alignment based, unhurried, and rich with somatic inquiries.
This intensive will consist of 10+ hours of study including three active classes, two restorative somatics classes, pranayama, and group discussions. The weekend is for experienced students wanting to deepen their practice.
Schedule: July 14th – 16th. 2018
Saturday 9:30am-11:30pm and 2:30-5pm
Sunday 9:30am-11:30pm and 2:30-4:30pm
Summer is a great time to visit Minneapolis and enjoy the parks and lakes. Let me know if you are interested in joining. Help finding affordable accommodations in Minneapolis will be available for those traveling from out of town. Classes will take place Friday – Sunday.
The Beautiful Studio
2242 University Ave, St Paul
Sliding Scale Fee $80-$140