Private Instruction
Private instruction is great for those newer to yoga or for one who has experience with group classes but would like to focus on particular challenges or limitations. Create your own practice to fit your needs in an open and non-judgemental space. Private sessions are suitable for all ages and abilities as the use of props and modifications are strongly encouraged. Each session is customized to aid the healing of injuries, aches, and pains, or to challenge your strength and learn to safely move deeper into the poses.
Privates can be scheduled in your home, office, or in my studio space.
Inquire more with Sarah about discounts and sliding scale fees.
To schedule an appointment check the calendar for open hours and contact me by email.