Sarah B. Yoga + Feldenkrais

A Re-Introduction

June 10, 2022 Sarah Baumert Episode 82
Sarah B. Yoga + Feldenkrais
A Re-Introduction
Show Notes

Episode 82: 

A reintroduction of the Sarah B Yoga podcast and your teacher Sarah Baumert. Even if you have been listening for a while, or you’ve known me since the beginning of my teaching, this could still be a fun listen. This podcast does date back to 2007! I will talk a little about my evolution in teaching, how I became interested in the Feldenkrais method, and how I integrate the method into my yoga classes. 

New episodes are coming out weekly on Fridays.

Sarah Baumert has been teaching movement since 2006. She is a certified yoga teacher, yoga therapist and Feldenkrais practitioner. This podcast is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.

Upcoming Courses with Sarah:

Pelvic Floor, Psoas, and Abdominals - The Blending of Yoga + Feldenkrais

The Secret Language of the Arms: A Shoulder and Arm Release Through Awareness

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